Hydrogen Water: Why You Should Drink It!

hydrogen water

It’s no secret that water is still the best beverage for your health, although many people still prefer drinking energy drinks or fruit juices instead of water.

Energy drinks have been around since 1960, but they contain additives like sugar, salt, and harmful artificial coloring that provide more than enough reasons to keep the lid on them. Fruit juices contain a lot of sugar and artificial flavors, which makes eating fruit a lot healthier than drinking bottled fruit juice.

Water is still the only beverage that can be consumed without moderation, but is there a way to make water even healthier than it already is?

Over 500 studies have shown that hydrogen-rich alkaline water provides a lot more health benefits than regular tap water, bottled water, reverse osmosis water – well, basically it’s healthier than ANY other type of water on the planet really.

What Does Hydrogen Water Do?

There are many benefits to drinking hydrogen water every day – including these four benefits that you’ll love:

  • Helps boost recovery times during and after prolonged periods of exercise
  • Improves your skin health
  • Promotes oral health
  • Helps boost your mood and decrease stress levels

Helps Boost Recovery Times During and After Prolonged Periods of Exercise

You know those times where you want to keep exercising, but you find it hard to keep going because your pre-workout energy drink wore you down?

These times can be frustrating – but the good news is that hydrogen water is an excellent pre-workout drink that will keep you hydrated and energized during your workouts.

A study done on hydrogen water and exercise proved the benefits of drinking hydrogen water to help improve your post-exercise recovery because the water can help replenish all electrolytes lost during exercise.

Improves Your Skin Health

The high antioxidant properties found in hydrogen water can do wonders for the health of your skin.

Our skin, through aging and sun exposure, receives oxidation damage that makes our skin wrinkled and look dull. By drinking antioxidant hydrogen water, you can help reduce the oxidants in your skin AND help keep your skin looking young while improving its elasticity.

Here’s a healthy hack: you can even take a bath in hydrogen water to ensure that the antioxidants get directly applied to your skin! This is especially helpful when your skin is suffering from painful sunburn.

Promotes Oral Health

hydrogen water
Get a better smile with hydrogen water!

One surprising benefit of alkaline water that contains molecular hydrogen is the water’s effect on our oral health.

A laboratory study in South Korea compared the effects of regular tap water and hydrogen alkaline water against oral bacteria. Bacterial strains commonly responsible for oral diseases were soaked in both tap water and hydrogen water.

The study determined that by drinking hydrogen-rich alkaline water regularly – you’ll improve your oral hygiene by removing other bacterial strains that can cause oral diseases.

Hydrogen water also won’t sting your mouth like most over-the-counter mouthwash brands do that use acidic bases to kill bacteria while eroding your teeth.

Helps Boost Your Mood and Decrease Stress Levels

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Drinking hydrogen-rich alkaline water can make you smile!

You might not expect your drinking water to make you feel better. Sure, drinking water when you’re extremely thirsty will make you feel better, but hydrogen water can do more than just leave you properly hydrated.

Drinking hydrogen-rich alkaline water can positively affect the body’s autonomic nerve function that influences your mood and anxiety levels, according to this study from 2017.

Admit it…our busy lifestyles and unhealthy eating habits that many of us have effects our mood and how we feel more than we may realize.

Having a “stress-free lifestyle” isn’t achievable most of the time, but you can drink hydrogen-rich alkaline water to improve your mood and turn that frown upside-down!

How to Make Hydrogen Water for Drinking

We hope you enjoyed learning about a handful of the many health benefits of alkaline water that is chock full of the molecular hydrogen and the antioxidants that your body needs for balance.

The best part? You can have 24/7 access to healthy hydrogen water at home with a Hydropathy water ionizer!

We take pride in serving our happy customers every day. In fact, MANY of our happy customers have been reaching out to us with their personal Hydropathy water ionizer reviews.

We even have videos that you can watch that reveal just how wonderful of an investment our Hydropathy water ionizer machine is for your family’s health and well-being.

Not convinced that you should drink hydrogen water yet? Then check out some of these other ways that owning a Hydropathy molecular hydrogen water machine can improve your health and promote healthy living.

Before you go – be sure to grab our FREE Hydrogen Health Guide.

hydrogen water

Just like how that one Dave Matthews Band song goes, “Celebrate we will…because life is short but sweet for certain,” we invite you to celebrate life with Hydropathy water ionizers!

Sleep Better with Hydrogen Water

hydrogen water

The American Sleep Association estimates that 35.3% of adults in the U.S. suffer from sleep deprivation.

This poses a serious health threat – since lack of sleep can lead to complications such as heart disease and stroke.

Sleep deprivation also leads to a weaker immune system, obesity, and depression.

How to Sleep Better

Many people try to resolve their sleeping problems by taking sleeping pills every night. However, sleeping pills can be addictive and can cause harmful long-term side effects, such as:

  • Daytime drowsiness
  • Mental slowing or problems with attention or memory
  • Dizziness
  • Headaches

Some better and more natural ways of fixing your sleeping problems are to:

  • Eat a diet of foods daily with a mix of magnesium, B6, calcium, potassium, and tryptophan.
  • Drink the right kind of water daily – such as alkaline hydrogen water from a water ionizer.
hydrogen water
Sleep like a baby with Hydrogen Water!

Drinking ionized alkaline hydrogen water every day can help you sleep better – due to the high antioxidant properties of the molecular hydrogen found in the water that supports better sleep.

Hydrogen Water and Sleep

Oxidants are known to have bad effects on the body, such as contributing to inflammation and contributing to a weakened immune system.

Oxidants also contribute to sleeping problems. A study done in Greece confirms that there is a negative relationship between oxidative stress and obstructive sleep apnea.

On the other hand, antioxidants from the molecular hydrogen in hydrogen water help maintain the body’s internal equilibrium while sleeping that leads to a deep and restful sleep.

Drinking antioxidant-rich alkaline water also helps support the immune system and fight inflammation that could lead to irritability and restlessness during bedtime.

water ionizer
Beat those sleepless nights by using a water ionizer daily.

Hydropathy Water Ionizers Create an Unlimited Amount of Antioxidant Hydrogen Water That Leads to Better Sleep!

Fresh fruits and vegetables are both considered to be great sources of antioxidants. However, you can’t always expect to have them in your diet – especially when you’re on the go or you need to purchase more fruits or veggies because you ran out of them. You may not always have easy access to them, or they may not always be readily available.

Having a water ionizer at home that produces hydrogen-rich alkaline water provides you with access to antioxidants 24/7, especially before bedtime. Here’s a tip: drinking a glass of hydrogen water one hour before bedtime can help you sleep deeper and for longer periods of time!

What’s even better is that hydrogen water has plenty of other health benefits than just getting a good night’s rest. Countless studies have been done over of years that confirm the benefits of alkaline water that contains molecular hydrogen.

Hydrogen water made from a water ionizer machine is known to:

A top source of hydrogen water that will help you sleep better is the Hydropathy water ionizer.

The Proton Exchange Membrane (PEM) that we use in our machines comes from a highly specialized Hydrogen Fuel Cell that allows for unmatched therapeutic levels of molecular hydrogen (H2) to be packed into your water.

You are guaranteed to have 24/7 access to consistent high-quality alkaline water infused with H2 that is small enough to penetrate your cells directly and help give you the health benefits that we mentioned above.

You can see Hydropathy’s game-changing water ionizer in action by watching one of our cool videos.

Wake Up ALIVE and ENERGIZED with Hydropathy!

Wake up and start your day with Hydrogen Water!

Hydrogen alkaline water from Hydropathy water ionizers has positively impacted many people in so many ways – that some people couldn’t wait to share their success stories with us!

To get an idea – these water ionizer reviews reveal how Hydropathy’s molecular hydrogen water machine has improved the lives of many.

If you would like to dig deeper to see why hydrogen water is the right water for you to drink for better sleep – then grab our FREE Hydrogen Health Guide.

hydrogen water

They say that a good laugh and a long sleep are the two best cures for anything. We agree – because you’re always just one glass of hydrogen water away from enjoying better, longer sleep!